YAY! It’s International Coffee Day!

black coffee

Photo credit: chichacha / Foter / CC BY

How I would love to sit in a cozy café and celebrate this day face-to-face with you! We could share fun stories, life struggles, and work at solving all the world’s problems. We could talk about what we are learning, how we are leading, and how we are growing and changing through our experiences and community influences.

… and we could talk about International Coffee Day!!

Many of us are enamored with coffee! (I hope you tea and juice drinkers will bear with me today!) We drink coffee in the morning to come alert; in the afternoon to keep momentum going through the day, and into the evening as dessert after a great meal. We drink coffee with family, with dear friends, with fellow students, colleagues and clients, and with new acquaintances to “break the ice”.  Coffee brings comfort, memories, and energy to life!

iced coffee

Photo: isriya: Foter / CC BY-NC

We savor our coffee in all kinds of ways: espresso, americanos, lattes or cappuccinos; iced, decaf, instant, filter, and pressed; with and without additional flavorings and syrups, sugars, sweeteners, and creamers.

I began my coffee addiction habit with the strong aroma of percolating coffee daily announcing to me that morning had arrived in my childhood home. In college, I began to drink huge classes of iced, heavily and artificially sweetened coffee as I studied long into the night. I sacrificially cut back to decaf during my pregnancy and nursing years, but today I drink it black and bold and all day long.

International Coffee Day celebrates the long history of this awesome drink. Historians believe the properties of coffee beans were first discovered in Ethiopia. Coffee beans are actually the pits of the berry grown on the coffee plant. Tradition claims a 9th century goat herder noticed their stimulating effects on his goats and began experimenting. Coffee became popular in the Arab world around the 15th century, then spread to Asia, then to Italy, across Europe, finally arriving to the Americas.

Countries that celebrate International Coffee Day on September 29th include: Australia, Canada, England, Ethiopia, Hungary, Malaysia, New Zealand, Norway, Sweden, and the United States.

Where are you drinking your coffee today?  How do you like your coffee?

carrots, eggs or coffee?

carrots eggs coffeeA modern-day parable making its rounds on social media… if you haven’t read this already, it might encourage you!

______________

A young woman went to her grandmother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed as soon as she dealt with one problem, a new one would pop up.

Her grandmother took her to the kitchen. She filled three pots with water and placed each on a high fire, and soon the pots came to boil. In the first pot she placed carrots, in the second she placed eggs, and in the last she placed ground coffee beans. She let them sit and boil; without saying a word. In about twenty minutes she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl.

Turning to her granddaughter, she asked, “Tell me what you see.”

Carrots, eggs, and coffee,” she replied. Her grandmother brought her closer and asked her to feel the carrots. She did and noted that they were soft. The grandmother then asked the granddaughter to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, the grandmother asked the granddaughter to sip the coffee. The granddaughter smiled as she tasted its rich aroma then asked,

“What does it mean, grandmother?”

Her grandmother explained that each of these objects had faced the same adversity: boiling water. Each reacted differently. The carrot went in strong, hard, and unrelenting. However, after being subjected to the boiling water, it softened and became weak. The egg had been fragile. Its thin outer shell had protected its liquid interior, but after sitting through the boiling water, its inside became hardened. The ground coffee beans were unique, however. After they were in the boiling water, they had changed the water.

Which are you?” she asked her granddaughter.

Are you the carrot that seems strong, but with pain and adversity, do you wilt and become soft and lose your strength?

Are you the egg that starts with a malleable heart, but changes with the heat? Did you have a fluid spirit, but after a death, a breakup, a financial hardship, or some other trial, have you become hardened and stiff? Does your shell look the same, but on the inside are youI bitter and tough with a stiff spirit and a hardened heart?

Or are you like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, the coffee releases fragrance and flavor. If you are like the bean, when things are at their worst, you get better and change the situation around you.

~~Author Unknown

One more reason to love my coffee… a great object lesson for life!

When adversity knocks on your door, how do you respond? Are you a carrot, an egg, or a coffee bean?

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All three photographs are courtesy of morgueFile free photo archive: http://www.morguefile.com/

life story inspiration

Starbucks coffeeStarbucks is my coffee of choice. I always order the same thing – a “grande” house blend, bold, with no room for cream. Every now and then, I accompany my coffee with a healthy oatmeal or a not-so-healthy cinnamon scone. I enjoy the community atmosphere, the comfortable seating for reading or study, and becoming a “regular” when I frequent the same Starbucks for any length of time. I especially like feeling “known” when the barista begins to pour my personal choice before I even reach the counter.

Given my affection for the coffee, I was excited to read about the Starbucks story in a book about authentic leadership¹. A man named Howard Schultz created the Starbucks atmosphere we know today. Schultz wanted to offer a coffee-house with the community feel he had experienced in the espresso bars he visited in Milan, Italy.

“The reservoir of all my life experiences
shaped me as a person and a leader.”
                                              ~Howard Schultz

In addition to community, Schultz integrated other life values into the Starbucks culture. Schultz was born in 1957, and he grew up in Brooklyn, New York, living in the Bayview Housing Projects. As the son of a blue-collar delivery truck driver and a stay-at-home mom, finances were always tight, especially after his dad injured his ankle and lost his job and their health insurance. There was no workman’s compensation in those days, and an injured driver was useless and dispensable.

Those years of struggle etched deeply in Schultz’s memory and compelled Schultz’s vision to lead a company that valued and respected the staff and offered higher pay, stock options, and health care benefits even to part-time employees.

Schultz’s story built his character. From his mother, Schultz heard many times that he could do anything he wanted. When Schultz saw his father’s lack of success and accompanying bitterness, Schultz developed a fear failure and self defeat, and became driven to achieve and succeed.

“You must have the courage
to follow an unconventional path.”
                                        ~Howard Schultz

Over the years, Schultz intentionally “re-framed” his opinion of his father and chose to emulate his father’s integrity, work ethic and commitment to family. Schultz learned to appreciate his story of family hardship as the source of his values and his motivations, and to this day Schultz remembers his humble beginnings and intentionally integrates his story into his leadership and his company.

I am learning to “re-frame” many of my life experiences too; letting go of hurts and bitterness and choosing to emphasize and apply the positive character traits that I gained as a result of struggle and hard times.

Whenever I drink my coffee now, I try to remember how my life story can inspire my leadership.

What experiences from your life story inspire you?

___________

¹More details of this story (and others) are found in the excellent book, True North: Discover Your Authentic Leadership by Bill George.

Happy International Coffee Day!

coffee cup and beansI love my coffee. Bold and black – no cream or sugar or flavors or whipped topping for me. There is something special for all my five senses… the warm feeling of the cup between my hands, the soothing aroma and the delicious flavor for my palette. I love comfortable coffee shops and collect coffee mugs from around the world. I also have sweet childhood memories of the percolating coffeemaker sounds in the kitchen in the morning. 

My favorite thing about coffee is how it is the catalyst for invigorating and/or vulnerable conversations with friends.

International Coffee Day is celebrated in various countries around the world (Japan, Nepal, Taiwan, Indonesia, and the US to name a few) on September 29. In some places, the day is also used to promote fair trade coffee and to raise awareness for coffee growers around the world.

Here are a few of the great benefits we obtain from coffee:

1. Coffee is a great source of antioxidants! Antioxidants can help protect your body from heart disease, cancer and premature aging!

2. Coffee helps you learn better and stay more alert at work! Studies show that people who drink coffee are relaxed and more interested in their work. The caffeine stimulant in coffee helps restore and maintain alertness and helps improve attention, memory, and wakefulness.

3. Coffee also enhances your physical performance! According to research, caffeine plays a role in providing energy for better athletic performance and can also reduce post-workout muscle pain.

4. Zero calories in every cup! (As long as you don’t add sugar or milk or creamer!)

5. Coffee can help protect your skin! The antioxidant-rich properties of coffee can help your skin fight the damaging effects of the sun and prevent wrinkles as well.

6. Coffee can help ease headaches! Caffeine constricts blood vessels and helps counter the painful effects of blood vessel dilation that cause headaches.

And a few (very important!) points of coffee trivia…

  • Coffee is the second most traded commodity in the world! (The first is oil.)
  • Starbucks is the largest coffee-house company in the world. (No big surprise here.)
  • We drink A LOT of coffee. Everyday the world consumes over 1 billion cups of coffee.
  • Finland is the #1 coffee drinking country in the world (Would you have guessed that?!) Norway, Iceland, Denmark, Netherlands, Sweden and Switzerland round out the top 7. America, is number 26.

Happy International Coffee Day to you!

Just for fun… how do you like your coffee?

just for fun… Christmas coffee

I love it when Starbuck’s Christmas Blend starts to arrive in the stores!

It is one of my favorite flavors – dark and bold – and the tradition brings security to my uncertain world. It reminds me that many things in life will change, but some things (thankfully) stay the same. Each year the flavor returns, like the special season it represents… ahhhh… and it is well with my soul! 🙂

What are some of your favorite traditions?

christmas blend

Other Christmas posts you might enjoy:

in tune with CHRISTmas       family tension        loving (this) Christmas

realization of a dream

Do you have a dream? Something you long for? Want to see happen? Wish you could change?

I have lots of dreams… personal growth milestones, work goals, hopes for my children, my friends, my community, my world.

Not every dream comes true, but they come true more often if I have given my best effort to make the dream a reality.

We enjoy visiting local coffee shops whenever we travel. We met Dazbog Coffee Co. in Denver, Colorado, and I love the history behind the dream they made come true. Certain elements of their story helped make their dream a reality…

Vision – Leonid and Anatoly Yuffa had a dream. They envisioned a better life – freedom, democracy, opportunity – a new way. On a cold, quiet evening in Russia they were pensive, reflective, talking together… and a dream was born. I am often too busy to slow down and think, but new creative visions don’t come to my mind when I am running from one thing to another. I need to take time to think, process, and dream…

Do you take time to discover your dreams?

Values –  Successful organizations, families, and people know their key values; they carry them around or post them on the wall as a constant reminder. The Yuffa family chose to combine old world heritage and tradition with new technology. They committed to a quality, rich cup of coffee, and these values permeate all that they do. Sometimes desperation to make something happen tempts me to drop my standards or set aside my values, but that will only detour my dream. Consistent values are the bedrock and the decision filter for any new venture.

Do you know and live by your values?

Unique style Red, black and yellow details are on everything: coffee cups, bags of beans, clothing line, and posters on the wall. They name their coffee blends based on the history and character of their homeland. When you walk into a Dazbog café, the Russian influence is obvious. I am often guilty of trying to live someone’s dream rather than my own – trying to look like, act like or produce like another. That’s not a good strategy (!), so I am learning to live comfortably in my own skin… and pursue my unique dreams.

Are you comfortable with your unique style?

Celebration Turning dreams into reality requires hard work, perseverance, focus, wise choices, the right people, …and God’s blessing! When I go after a vision, I can focus so much on achieving the dream that I forget to celebrate the steps along the way. The Dazbog way “celebrates life itself in each and every cup”. From their profits they give back to community projects to help make the world a better place. I want to remember to celebrate progress and process and not just a finished product. I have a sense there will be many more realized dreams that way.

How do you celebrate on the way to your dream?