What are you missing?

Living life unhurried is not easy.

A few months ago, I committed to spending three hours a week reading, reflecting and writing. It has already been a struggle, but so far I have been able to enjoy that time most weeks.

When I am trying to develop a new habit, it helps me if I remember WHY I am trying to make the change.

I discovered an excellent WHY video while I was researching content for the “31 Days of Unhurried Living”. I never tire of watching this video, and it continually motivates me to unhurry my life.

Kimi Werner is a champion freediver and spearfisher. She has learned an important lesson that is valuable for us also.

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CLICK HERE to watch the video. If you are in a hurry 🙂 , just watch the first part (0:00-4:20). It really is worth your time. The video continues – and it is all good – so watch the full recording when you have time!

These are the questions that came to my mind after watching Kimi’s video. They help me to remember WHY I want to live unhurried. How would you answer them?

What do you miss when you speed up?

What might you experience if you were to slow down?